I don’t care what anyone says, working nightshift is seriously hard. Unless you have worked it yourself you really have no idea. I used to get so annoyed when people would say to me ‘oh I wish I could sleep all day’, ‘but nightshift would be easy – isn’t everyone just asleep all night!’ I […]
Shift work and meal prepping! Plus five easy to prepare, work friendly meals/snacks for the busy shift worker.
Being in the workplace it can sometimes feel like your day revolves solely around food. Tea breaks, lunch breaks, a five minute ‘dinner’ break, someone has baked brownies, someone else is ordering pizza, there’s chocolates in the handover room and someone is doing a Maccas run at 4am. (That’s McDonalds for anyone who is not […]
Meditation is something that has been in and out of my life since I was about nine years old. I remember a classmates Mum running a session on it during school, and immediately I was drawn to it and loved how it made me feel. It came into my life again during my year 12 […]
So here it is, my first blog post. I want to write a quick post about the intention I have for this blog, and also what to expect if you happen to be reading. I am a Registered Nurse who has six years of experience in attempting to balance my life around shift work, (three […]